* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Losing 100 lbs. was only the beginning of my OPTAVIA journey. Keeping it off for 3+ years is the real accomplishment! People ask me all the time how I did it. I always answer that losing my weight was the easy part-- our awesome fuelings make that very convenient, enjoyable and predictably effective. The real trick is keeping it off! I credit that 1000% to the clients and coaches that I work with! Helping others has been my anchor to ensure that I remain accountable and continue to thrive in alignment with my goals! I now train others to get certified as OPTAVIA Coaches in addition to coaching my clients. Just doesn't seem fair to keep this magic to myself!
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
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